Fiber One "Help Take the Hunger Out of Dieting" giveaway (ends 11/21)

With the holidays coming up, I need to remember that I do not need to eat all of the food just because it is there.  I am not sure about all of you, but I can easily gain 10 pounds between Thanksgiving and New Years Eve.  My family has always had large, buffet style dinners and a lot of desserts in that time frame.  Recently, MyBlogSpark and Fiber One Bran Cereal sent me a prize pack, the same one that one of my lucky readers will win.  I also found out that eating Fiber will make people feel fuller, faster, which will cut down on the "need to eat" feeling.

Fiber helps satisfy your hunger so it’s easier to eat less and lose weight without feeling as hungry.

• One serving of Fiber One Original cereal provides more than half (57%) of the Daily Value of fiber.
• Fiber One Original cereal is a tasty way to start your morning on the right track with 0 grams of sugar, 14 grams of fiber, 60 calories and 1 gram of fat per serving.

For more information or additional tips, please visit http://www.fiberone.com.

GIVEAWAY DETAILS BELOW:

One lucky winner will receive Fiber One Original cereal, a cereal-on-the-go container, food scale, water bottle and notepad for tracking what you eat.

Open to anyone with a US shipping address (NO POBox) who is 18 years+

You must comment before 11:59 pm EST on 11/21/2010. Any comments after that time will be disqualified and deleted.

The winner will be chosen through random.org

Winner must leave valid email address, or have valid email address in blogger profile, and must agree to have name/alias listed on my winner's page.

Winner has 48 hours to respond, or prize will be forfeited and a new winner will be chosen.

Prize will be shipped from Fiber One through MyBlogSpark.  I will be giving MyBlogSpark information for this purpose. 

 MANDATORY ENTRY:  YYou must comment below telling me what secrets do you have to avoid missteps while dieting/managing your weight? Mandatory entry can be done daily, but you must leave a different tip each day. If your email address is not in your blogger profile, you must leave your email address in comment so I can contact you if you are a winner.

EXTRA ENTRIES: You must do mandatory entry first.  Any entry that doesn't follow mandatory entry will be deleted and any subsequent entries will also be deleted until mandatory entry is finished. You must leave a comment for each extra entry.

1 extra entry: Visit http://www.fiberone.com/ and tell me one thing you learned. 

1 extra entry: Follow me (or already be a follower) on twitter @rsmstahley Leave twitter username in comment.

1 extra entry: can only be done once: Tweet "Get a Fiber One coupon and/or Win a Take the Hunger Out of Dieting prize pack @rsmstahley's blog: http://tinyurl.com/3937yak ends 11/21. " or use your own tweet and leave link to this post and @rsmstahley's blog

1 extra entry: Follow me (or already be a follower) with GFC which is on sidebar.  Leave comment with GFC user name if different than the name you are entering with.

1 extra entry: Tell me where you found the giveaway listed.

1 extra entry: "Like" We Share with You on Facebook. 

2 extra entries: "Like" Fiber One on Facebook.   

I was given the prize pack and information from Fiber One through MyBlogSpark. The first paragraph of this blog is my own wording and 100% my opinion.  I did not have to give a good review to receive this product.